Friday, September 1, 2017

List of Best Weight Loss Foods - Part 2

Cheese Minis

One of the hardest things about being on a diet is giving up the creamy rich foods that you love. Many dieters miss cheese the most. But you don't have to give up cheese entirely when you are trying to slim down. You just have to eat less of it.

That's why Jarlsberg Minis are great. These cute little snacks are so easy to carry with you and because each mini round is individually packaged it's easy to control portion size. Each serving contains just 70 calories. Wanna reduce your calories even more? The new Jarlsberg Lite Minis are just 50 calories, 2.5 grams of fat and 7 grams of protein.

Comment:  I found these cheese snacks on the Walmart site.  Haven't been to the store yet to check out but will.  Also, check out the nutritional information on some of the other brands of cheese snacks in your grocery store.  I'm sure there are others that are just as healthy.
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