Roast
Beef
You
might think that dieters who eat roast beef are destined for failure. And you
might be right. But it is possible to eat
beef and still lose weight. You just have to choose your meat carefully.
If
you get a craving for red meat, you can buy a lean beef choice like a filet
mignon. But steaks like that are often expensive. Instead, go to your deli
counter and get thinly sliced roast beef. You can satisfy that craving
for red meat with a 2-ounce serving that only contains about 80 calories. You
can even use the roast beef in a cucumber sandwich to eliminate calories from
bread.
COMMENTS: This is one of my favorite diet tips. I sometimes use low cal wraps for my bread and add mustard instead of mayo for my condiment.
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