Sunday, November 8, 2015

Emotional Eating Part 7

Don't Tell Me What to Eat

If you eat to assert your independence because you don't want anyone telling you what to do, you eat to rebel.

Tip: A lot of scrutinizing eyes might be watching what you're eating during the holidays, just waiting to make a comment. No matter how wrong that is, keep in mind that eating to assert your independence only hurts yourself. 
Post a Comment