Apple + Peanut
Butter
With
this easy-to-make snack, the apple's filling fiber, and PB's healthy fat team
up to tame your hunger.
Stick
with a single tablespoon of peanut butter to avoid a too-heavy treat. And below
is a fun make-ahead snack.
Apples
are full of fiber, so they're ideal if you’re always hungry. Kick
things up a notch by baking your apples to desserty perfection!
1. Preheat oven to 375 degrees.
2. Core 4 medium Rome or Braeburn apples,
and place them in an 8" X 8" baking pan. Top with a can of no-calorie
black cherry soda. Sprinkle with 1 teaspoon of sugar (or half a packet of
no-calorie sweetener) and 1/4 teaspoon cinnamon.
3. Bake until apples are tender, about 45
minutes.
4. Top each apple with 2 tablespoons of
Fat-Free Reddi-wip (or your whipped topping of choice). Next stop, Yum
Town!
1/4th of recipe (1 apple): 104
calories
Comment: I love apples and have found a low calorie
Asian dressing that I like to drizzle over them. And yes, they are filling!
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