Saturday, March 26, 2016

Weight Loss Tip #4



Make healthy food visible! Display fruit on your kitchen countertop, whether it’s in a pretty bowl or on a decorative cake stand. Whenever you want a snack, you’ll see the fruit first and hopefully reach for that.


– Amy Gorin, MS, RDN, dietitian in the New York City area and contributing blogger at ‪Weight Watchers
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