Wednesday, October 12, 2011
Seafood Labels
When I read this in a Better Homes and Garden magazine, I was really surprised. I've always assumed that organic was just that. I never stopped to think that if it's wild-caught, there is no way it can be organic. That can only happen if it's farm raised. Duh! The wild-caught took me a bit by surprise too. I usually believe whatever I read on the labels. I do know that my doctor told me years ago to never buy Fish Oil unless it said caught in "deep, cold water." Otherwise it just might be farm raised and not worth the money I spend. I think I'll start looking for Fish Oils made in Alaska. As for the Dayboat term, that's a new one for me.
Organic: Not backed by the USDA for use on seafood. With other products, "organic" partly means the animal was raised on organic feed. That's tough to verify with wild fish, which have uncontrolled diets and with predatory species such as tuna, which consume other fish. Seafood that is certified organic in other countries can be sold in most U.S. states, but there's no guarantee of what you're getting.
Dayboat: This term is used to communicate freshness and cleanliness. It means the seafood was caught and ferried to shore within one day. But...unless you live right near the water, it can tak up to two weeks for that fish to reach your local market.
Wild-caught: This indicates the fish was not raised in an aqua farm, an important distinction for salmon. Farm-raised varieties often contain synthetic dyes and are lower in omega-3s than wild-caught. This label is sometimes abused. Several years ago, a small Consumer Reports investigation revealed that nearly 57% of "wild" salmon samples purchased in supermarkets actually were farm-raised. To ensure your selection is really wild, choose salmon from Alaska, where salmon farming is banned.
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Labels:
cookbooks,
cooking tips,
health tips,
Martha A Cheves,
seafood,
Seafood labeling,
Stir Laugh Repeat,
Think With Your Taste Buds
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I'm from Georgia, moved to North Carolina by way of Florida. I've been in Charlotte for 14 years and love it. The recipes in my book Stir, Laugh, Repeat are all tested by "Food Testers" of which I now have 24. They try a dish and rate it from 1-10 with only those scoring at least an 8 making the book. My website is a holding place for my 2nd book Stir, Laugh, Repeat... Again. Please visit my site to find new recipes and tips. All recipes are easy, using common ingredients and according to my testers, great!
When I wrote my introduction about a year ago and a lot has happened since then. I now have 5 blog sites that keep me pretty busy. Two of my sites are dedicated to nothing but recipes. Martha's Recipe Cabinet holds recipes that will be included in one of my upcoming cookbooks. Martha's Kitchen Korner consists of recipes that are good but still need just a bit of work. On A Book and A Dish you will find my book reviews and the author's favorite recipe. Stir, Laugh, Repeat holds reviews written about my cookbook Stir, Laugh, Repeat and the site you are now on is the "mother" site for all of these. Here you will find cooking tips, simple recipes and updates for additions to the "offspring sites." So, enjoy!










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