Monday, July 20, 2015

6 Foods That Actually Relieve Gas - Food #6



Chamomile


Another carminative herb known to prevent and eliminate gas is chamomile, according to research published in Molecular Medicine Reports. Branin recommends drinking chamomile as a strong tea (2 bags steeped for 15 to 20 minutes) or a liquid extract taken before meals. “I recommend this to many of my patients who suffer from gas with great results,” she said.
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