To View the Sites That I follow Click "Link" Below

Friday, April 8, 2016

Weight Loss Tip #15



Eat with intention. Ask yourself if you are really hungry. Think about what you are eating, and, most of all, savor and enjoy it! Being aware is the key to weight loss.


– Wendie Schneider, RDN, LD, owner of Pantry Doctor LLC

No comments:

Post a Comment