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Sunday, November 8, 2015
Emotional Eating Part 7
Don't Tell Me What to Eat
If you eat to assert your independence because you don't want anyone telling
you what to do, you eat to rebel.
Tip: A lot of scrutinizing eyes might be watching what you're eating during the
holidays, just waiting to make a comment. No matter how wrong that is, keep in
mind that eating to assert your independence only hurts yourself.
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