Sugar-Free Foods
Sometimes
the thing that is giving us gas is something we have not paid any attention to.
Many people do not know that a big gas-producer is sugar-free gum.
Many
sugar-free food products contain sorbitol, which can be fermented by gut
bacteria, resulting in unwanted gas. Read labels carefully when purchasing
sugar-free gums, candy, and snack foods to ensure that they don't contain
sorbitol.
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