Most everyone admits that they don’t eat enough fruits and vegetables, but before you start trying to increase your daily intake, there are a few things you should know—especially if you like to grow-your-own food or if you're a start-from-scratch cook. Some of the healthiest vegetables have relatives that could kill you.
“Wild” Mushrooms
Most people know that many varieties if mushrooms are toxic. This does not include cultivated wild mushrooms that you find at the grocery store. The problem is that there is no easy way to distinguish a poisonous from nonpoisonous wild mushroom. Plus, you can't make toxic mushrooms nontoxic by cooking, canning, freezing, or any other means of processing. The only way to avoid mushroom poisoning is to not eat wild mushrooms.
A couple of weeks ago two people died in Canberra from eating death cap mushrooms served at a dinner party. You have to be careful when eating wild mushrooms.
ReplyDelete