Old
Fashioned Oatmeal
Do
you eat oatmeal for breakfast? If you do, that's great. But some oatmeal brands
are better than others. If you buy those single serving packets that come in
flavors like maple syrup or apple cinnamon, then you might want to think
twice. Those packets are often loaded with sugar.
Instead,
look below those fancy packets in the grocery store and you'll usually
find old
fashioned rolled oats on
the bottom shelves. Look for the cardboard canister - the same one your grandma
used to buy. These oats are healthy, easy to store, cheap and each hearty
serving provides 150 calories.
COMMENT: I love oatmeal, especially the Old Fashion kind. I use it to make my own granola by mixing it with raisins, cranberries and nuts. I also like it for breakfast and have found another type that is, to me, just as good and that is steel cut oats. They have a definite chew and so good.
COMMENT: I love oatmeal, especially the Old Fashion kind. I use it to make my own granola by mixing it with raisins, cranberries and nuts. I also like it for breakfast and have found another type that is, to me, just as good and that is steel cut oats. They have a definite chew and so good.
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