There are many methods recommended for cutting onions to avoid tears. Each method has its supporters. Try each of them, if one works for you, use it.
Methods:
- • cut the root off last; • refrigerate before cutting; • peel them under cold water; • have a fan behind you or alongside to blow the vapors away; • place a piece of bread on the knife tip to absorb the fumes; • chew gum while peeling and slicing onions. • hold you breath and cut them as quick as you can • have someone else cut them for you!
Why we cry when cutting onions.
Onions produce the chemical irritant known as syn-propanethial-S-oxide. It stimulates the eyes' lachrymal glands so they release tears. Scientists used to blame the enzyme allinase for the instability of substances in a cut onion. Recent studies from Japan, however, proved that lachrymatory-factor synthase, (a previously undiscovered enzyme) is the culprit (Imani et al, 2002).
The process goes as follows:
- • Lachrymatory-factor synthase is released into the air when we cut an onion. • The synthase enzyme converts the sulfoxides (amino acids) of the onion into sulfenic acid. • The unstable sulfenic acid rearranges itself into syn-ropanethial-S-oxide. • Syn-propanethial-S-oxide gets into the air and comes in contact with our eyes. The lachrymal glands become irritated and produces the tears!













I'm from Georgia, moved to North Carolina by way of Florida. I've been in Charlotte for 14 years and love it. The recipes in my book Stir, Laugh, Repeat are all tested by "Food Testers" of which I now have 24. They try a dish and rate it from 1-10 with only those scoring at least an 8 making the book. My website is a holding place for my 2nd book Stir, Laugh, Repeat... Again. Please visit my site to find new recipes and tips. All recipes are easy, using common ingredients and according to my testers, great!
When I wrote my introduction about a year ago and a lot has happened since then. I now have 5 blog sites that keep me pretty busy. Two of my sites are dedicated to nothing but recipes. Martha's Recipe Cabinet holds recipes that will be included in one of my upcoming cookbooks. Martha's Kitchen Korner consists of recipes that are good but still need just a bit of work. On A Book and A Dish you will find my book reviews and the author's favorite recipe. Stir, Laugh, Repeat holds reviews written about my cookbook Stir, Laugh, Repeat and the site you are now on is the "mother" site for all of these. Here you will find cooking tips, simple recipes and updates for additions to the "offspring sites." So, enjoy!










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